Hi there! Raquel here! So, here's my work on the ambitions for the future. Enjoy! NOTE: Due to intense school work, for the time being, I only have my view on the theme. Ina couple days I'll have my parents point as well.

TO THE NETHERLANDS!

MOST.AMAZING.TRIP.EVER

Carolina: I really enjoyed, the landscape is beautiful. Everyone was incredible nice and I want to go back! BE HAPPY!

Pedro: The best trip I ever had in my life so far! I loved meeting you all, specially the dutch girls. HAHAHAHA! :P You are very beautiful! I want to see you again, in the near future!

Raquel: It was amazing to see you again after the NOrway trip, I never thought our friendships would last, but they did! Which is a really amazing thing! VAGAB COMENIUS is amazing and has made me grow as a person and as a european citizen!

VAGAB COMENIUS FRIENDS FOREVER! And don't you dare saying it's not true!!!!

LOVE,

Us :D

HEALTHY LIFESTYLES with Pedro!

Hi! My name is Pedro and I’m going to talk about my life style.

I live with my brother, my mother and my dad.

About smoking my family doesn’t smoke.

About alcohol and drugs, my father drinks wine at lunch and dinner, my mother only drinks wine
sometimes, me and my brother only drink alcoholic drinks when we go out at night with some
friends. My family never used drugs.

We have some healthy eating habits, we eat soup every day at dinner, my mother also cooks
healthy meals when she has the time.

I play handball three times a week, my father goes cycling when he has some free time, my
mother and my brother don’t do anything.

Me and my brother don’t have a job, we are students, I’m in highschool and my brother in the
university and my father and my mother have jobs.

We consider ourselves a “correct family” and we do everything according the law.

And know, here's my slide-show where you can see what I usually eat! ENJOY!

Kizoa slideshow: Pedro Cunha Comidas - Slideshow

FITNESS TEST RESULTS

Hi once again!
We are here know to present our fitness test results and we must say that we are very fit, indeed!
Here's a table of contents that shows the number of reps we did for each exercise. Below that tabel, we will post our score, if we are "excellent", "above average", "normal", 2unfit", and stuff like that (depending on our age and nº of reps done!)

Healthy lifestyles with Carolina

Hi! I’m Carolina and this is my report about my life style.

I only live with my mom and, unfortunately, we both smoke. The difference between me and her is that my mom only smokes low tar cigarettes.

When it comes to alcohol and drugs, we only drink when we are with friends, two drinks maximum, and we never do drugs.

We don’t have very healthy eating habits because we don’t have either the time or the patience to cook healthy meals.I play volleyball on the school team and that’s my only exercise. My mother doesn’t exercise at all.

We both have jobs, my mom is a teacher and I’m a student (if you consider it a job) and we don’t find it easy to express ourselves freely or to relax. For that reason we both count on our friends to helps to do that.

In my family we are very concerned about safety so we follow the rules accordingly to the law.

fotos das comida - how to create a free slideshow

HEALTHY LIFESTYLES with Raquel!!

Hi everyone! How are you doing?
Our group has the new theme already done, so Im here to post my part!
I have a very healthy life-style but, by reading my report and watching my slide-show you'll understand that!
The fitness test results will be displayed as a group post and not as a single person, like this one.
Anyway, enjoy! ;D


Healthy Lifestyles Report


Me and my family had a really nice time answering this test because we took consciousness of this we weren’t doing so well, that were unhealthy and dangerous for us. No one smokes in our house, so we got full marks on that. When it comes to Alcohol and drugs,
my parents like to drink one or two glasses of wine when they are having a meal, besides from
that, no one drinks to get through stress or other problems.

In my family we strive for a healthy life-style so all of our meals include greens, lean meats or fish. We don’t eat desserts regularly except in the weekends when we usually indulge in an apple pie or chocolate mousse. But when it comes to fitness and exercise, I’m the only
one in my family who does exercise every day of the week with cardio days and some toning
days, as well as playing volleyball in school. My mom walks the dog regularly with my sister for about an hour. In the weekend the whole family goes bike riding. Except for me, no one in my
family has a close relationship with fitness!

Although we don’t live an extremely busy life, my family suffers from stress and they don’t find it easy to express their feelings, except me. I can easily release my stress and openly talk about my problems. We all tend to get caught up with work and with all the bad news we
hear on the news, the atmosphere in my house can be quite low, often.
Finally, regarding safety, we all obey the stipulated rules, and we are careful when driving. My step-father loves speed and fast cars so, sometimes; he exceeds the speed limit,
ups!

SLIDE-SHOW YUM YUM!! - slideshows

The environment in our school

This is our final Movie on the theme "Environment"
Please enjoy and don't forget to comment!

See you soon!

KISSES and HUGS

Carolina, José, Pedro e Raquel :)